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A 7 Days Yoga Retreat in Rishikesh is a perfect short escape for those seeking physical rejuvenation, mental clarity, and spiritual balance in the serene foothills of the Himalayas. This immersive retreat typically includes daily yoga asana classes, guided meditation, pranayama sessions, and yogic philosophy, all designed to restore harmony to the body and mind. Surrounded by the sacred Ganges River and peaceful natural surroundings, participants experience authentic yogic living with sattvic meals, mindful routines, and expert guidance from experienced teachers. Whether you are a beginner or an experienced practitioner, a 7 days yoga retreat in Rishikesh offers a transformative journey to relax, recharge, and reconnect with your inner self.